Avoiding Drama at All Cost

     I believe there comes a time for most
people, even the most theatrical of rock stars,
when drama becomes wearisome.  I think
it is called maturity, but for some it comes
quicker than for others.
     I think my son David is an example of a 
no nonsense, no drama type person, maybe
because I was once such a drama queen and
had friends who were highly dramatic as well.
     Perhaps I should have written this article
on my New Humanity blog since this is my blog
that I usually write about shopping, decorating,
clothes, cooking, etc, although I have not written
on all such topics yet.  I have learned to think
out loud or on print from listening to Dean
Koontz.  I read his and Stephen King's writing
more for their quirky sense of humor, than for
the scary stuff and violence.  They are really
not that violent.  Espionage novels are worse.
Truthfully, I am a little burned out on the
dark stuff, but my life is dark, so in a way the
light stuff makes me sad, because I do not
have that, if that makes any sense.
     I will not talk about the symptoms of RP
in this article.  Not looking for pity.  Pity is the
pits.  No one wants that.  So, how can one
give up or avoid drama?
     Stay away from people who make you crazy,
even if you think it might be your fault.  Chances
are it is not your fault.  Second, do not get
drunk, unless you are at a fabulous party, just
kidding. 
     Meditation, yoga and regular exercise, thinking
things through before lashing out, making 
better choices, even in the grocery store are good for starters.  Healthy
foods are good for the mind and body.  Take
vitamins like B-Complex and calcium, magnezium,
and zinc, also Omege-fatty acids are good for
the nerves and the heart.  Vitamin A is good 
for the eyes and if you do not get enough sunlight
due to sensitive eyes like me, vitamin D.
     Another way of avoiding drama is to pause,
breath, and try not to do the same things again,
expecting different results.  I still do this unfortunately,
and if I did not tell you I would be a big faker.
     A friend of mine called me up about two
different girlfriends who were being vendictive
and mean.  I said "what do these women have
in common?".  I said "you, so what do you 
suppose in you attracts this in these women or
attracts women like this?  What is your part in
this saga?"
      When I was going mainly by Sage as my
name, although it is still my nick name, I may
have well have gone by "Saga", a little joke here.
      Well that is all I have for today in the amateur
psychology department.  Stay tuned for more
invigorating articles.  Lots of love.  I know 
you all know all this, so if nothing else I hope 
you find my little piece of literature amusing.